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About Me
- Karen
- I am passionate about God, my family, nutrition, wellness, swimming, and creating healthy meals. My mission is to help you "eat well and be well" by focusing on eating real foods. I graduated from the premier Holistic Nutrition Consultant program at the Midwest Institute of Natural Healing in Kansas City, MO. I live on the Shepherds Farm near Spring Hill, KS. near Kansas City with my husband Rick and Border Terrier "Gracie". I have 5 great kids Sarah lives in Los Angeles, CA; Stepahnie Lives in Honolulu,Hawaii; Bobby and wife Kara live in St. Louis,MO; Jonathan lives in Eugene, Oregon and Timothy lives in Springfield Missouri.
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